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Free 7-day plan for potty training a puppy

7-Day Puppy Potty Training Schedule

Potty training is mostly about timing. Take your puppy out before they need to go, reward the right spot, and accidents become rare.

Make it fit your dog: personalise this plan in 5 quick questions →

Why it happens

What you need

The 7-day plan

One short session a day. Stop while your dog is still enjoying it. Print this plan

1

Set the schedule · 5 min

  • Go out after waking, after meals, after play and before bed.
  • Also go out regularly in between (young puppies often need to go every 1-2 hours when awake).
  • Always go to the same spot.
2

Reward instantly · 5 min

  • Stand quietly at the spot. When your puppy goes, praise calmly and reward right there.
  • Rewarding later, back inside, is too late.
  • Add a cue like 'go potty' as they go.
3

Supervise or confine · 5 min

  • Indoors, keep your puppy in sight or in a pen.
  • Watch for sniffing and circling: go out right away.
  • Most accidents happen when no one is watching.

📩 Halfway there. Want a printable weekly calendar and 8 brain games for the days ahead? Get the free Starter Kit

4

Handle accidents calmly · 5 min

  • If you catch it, calmly carry your puppy outside.
  • Clean with enzyme cleaner to remove the smell.
  • Never scold after the fact.
5

Night routine · 5 min

  • Take water up an hour or two before bed (ask your vet what's right).
  • Go out last thing at night.
  • Young puppies may need one night-time trip; keep it quiet and boring.
6

Track patterns · 5 min

  • Note times of pees and poops for a couple of days.
  • Adjust the schedule to your puppy's rhythm.
  • Patterns make accidents predictable.
7

Stretch the gaps slowly · 5 min

  • If there have been no accidents, extend the time between trips a little.
  • Keep rewarding outdoor potty for weeks.
  • Setbacks are normal; go back a step.

Troubleshooting

My puppy goes right after coming back inside.

Stay out a few minutes longer and keep it boring until they go. Play afterwards, not before.

Accidents in the crate.

The crate may be too big, or your puppy is left too long. Ask your vet if you suspect a health issue.

Should I use pads?

Pads can help in apartments but may slow outdoor training. Pick one plan and be consistent.

When to get help

Frequent accidents, straining or very frequent urination can be signs of a urinary infection. Your vet can check.

How we make these plans and the research behind them

Every plan uses reward-based steps only, the approach recommended by veterinary behaviour organisations. Plans are drafted with AI help under fixed rules (no punishment or aversive tools, short sessions, see your vet for health, fear or aggression). About Good Dog Week

Pair this plan with a brain game: try this one.

Gear that helps

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Free

The 10-Minute-a-Day Starter Kit

A printable weekly training calendar and a one-page cheat sheet of 8 brain games, plus one short training tip by email every few days. Unsubscribe anytime.

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Want a guided course?

If you'd like video lessons and a trainer-built path after this week, SpiritDog Training's Super Puppy course is a positive, step-by-step puppy course covering potty training, biting and first manners. It comes with lifetime access and a 30-day money-back guarantee.

See the Super Puppy course

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